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This chicken tortilla soup recipe is quick and easy to make. It’s perfect for busy days. It uses six canned ingredients, making it nutritious and flavorful.
Chicken tortilla soup is a lifesaver on hectic days. It’s made with canned ingredients for a tasty soup any time of the year. It’s easy to prepare and delicious, making it a great choice for a quick meal.
Key Takeaways
- Chicken tortilla soup is an easy recipe to make
- This quick meal can be prepared in no time
- The use of canned ingredients makes the soup flavorful and nutritious
- Chicken tortilla soup is perfect for busy days
- This easy recipe is great for any time of the year
- Chicken tortilla soup is a delicious and convenient meal option
The Magic of Six-Can Chicken Tortilla Soup
Chicken tortilla soup is a favorite comfort food with roots in Mexican cuisine. It’s made with simple, affordable ingredients like canned goods. This makes it easy to prepare and ensures a consistent flavor.
This soup has a long history in Mexico, where it was a nourishing meal. Over time, it evolved into the six-can chicken tortilla soup we know today. It combines chicken, tortillas, and canned ingredients for a delicious dish.
Origins of Chicken Tortilla Soup
Chicken tortilla soup is a key part of Mexican cuisine. It’s loved worldwide and often topped with cheese, sour cream, and avocado.
Why This Recipe Works
The six-can chicken tortilla soup recipe is a perfect example of how simple ingredients can make a great meal. Canned goods like black beans and tomatoes add flavor and nutrition. It’s also easy to tweak, perfect for those who like to try new flavors.
Benefits of Using Canned Ingredients
Using canned ingredients in the six-can chicken tortilla soup has many benefits. They’re often cheaper and last longer than fresh ingredients. Plus, they can be just as nutritious and add a rich flavor to the soup.
| Ingredient | Benefits |
|---|---|
| Canned Diced Tomatoes | Convenient, affordable, and rich in flavor |
| Canned Black Beans | High in protein, fiber, and nutrients |
| Canned Corn | Sweet and creamy, adds natural sweetness to the soup |
In conclusion, the six-can chicken tortilla soup is a tasty, comforting meal that’s easy to make and customize. Canned ingredients make it convenient and affordable, adding flavor and nutrition. It’s a great choice for those who love homemade, comforting food.
Essential Ingredients for Your Soup
To make a delicious six-can chicken tortilla soup, you’ll need the right ingredients. This recipe is quick and easy, needing just six cans. You’ll need diced tomatoes, black beans, corn, chicken broth, diced chicken, and tortillas.
Choose high-quality, low-sodium cans for the best taste. Hunt’s diced tomatoes and Del Monte corn are excellent choices. You can also pick organic or non-GMO options if you like.
Here’s what you’ll need:
- Diced tomatoes: 1 can
- Black beans: 1 can
- Corn: 1 can
- Chicken broth: 1 can
- Diced chicken: 1 can
- Tortillas: 1 can (or 6-8 corn tortillas)
With these ingredients, you can make a tasty soup quickly. This recipe is great for a fast meal and can be adjusted to your liking. It’s perfect for when you want something spicy or mild.
| Ingredient | Quantity |
|---|---|
| Diced Tomatoes | 1 can |
| Black Beans | 1 can |
| Corn | 1 can |
| Chicken Broth | 1 can |
| Diced Chicken | 1 can |
| Tortillas | 1 can (or 6-8 corn tortillas) |
Step-by-Step Cooking Instructions
To make a tasty soup, follow a few easy steps. First, get all your ingredients ready. This includes canned goods, spices, and fresh items. It’s a great way to enjoy comfort food that you can make your own way.
When you’re prepping, drain and rinse the canned beans and corn. This gets rid of extra salt and makes the soup taste fresher. For more flavor, sauté some onions and garlic before adding the canned stuff.
Combining the Cans
In a big pot, mix the canned chicken, diced tomatoes, beans, and corn. Add chicken broth and stir well. Let it simmer for 20-25 minutes. This lets the flavors mix and the soup thicken up.
Simmering and Seasoning
After cooking, season the soup with salt, pepper, and spices. Add some fresh cilantro or scallions for extra taste. This soup is great for any meal and will quickly become a favorite.
| Ingredient | Quantity |
|---|---|
| Canned Chicken | 1 can |
| Diced Tomatoes | 1 can |
| Beans | 1 can |
| Corn | 1 can |
| Chicken Broth | 4 cups |
This soup recipe is simple and needs just a few ingredients. By following these steps, you can make a comforting and flavorful soup for any time.
Customizing Your Chicken Tortilla Soup
To enhance your 6-can chicken tortilla soup, add simple ingredients that bring out Mexican flavors. This easy recipe lets you tailor it to your liking. You can make it your own, creating a meal that’s both delicious and satisfying.
Adjusting the spice level is a great way to customize your soup. Add diced jalapenos or serrano peppers for more heat. Or, use mild peppers or skip them for less spice. It’s all about finding the right balance for your taste.
Adding Fresh Ingredients
Fresh ingredients can really boost your soup’s flavor and texture. Try adding diced onions, garlic, and bell peppers for a rich base. Fresh cilantro or scallions can add a fresh burst. These small changes can greatly enhance your soup’s taste and appeal.
Protein Variations
Varying the protein in your soup is another way to make it your own. You can use chicken breast or thighs, or even add cooked sausage or bacon for a smoky flavor. The possibilities are endless, allowing you to create a nutritious and tasty soup.
| Customization Options | Description |
|---|---|
| Spice Level | Adjust the heat to your liking with diced jalapenos or serrano peppers |
| Fresh Ingredients | Add diced onions, garlic, and bell peppers for added flavor and texture |
| Protein Variations | Use chicken breast or thighs, or add cooked sausage or bacon for added smokiness |
Perfect Toppings and Garnishes
To make your 6-can chicken tortilla soup even better, choose the right toppings and garnishes. This comfort food is all about making every bite delicious. Try adding tortilla chips, shredded cheese, diced avocado, and sour cream for extra flavor and texture.
Adding a homemade touch can really elevate your soup. Use fresh cilantro, scallions, or diced tomatoes to add color and freshness. You can also try different cheeses like pepper jack or queso fresco for a unique taste.
Here are some topping and garnish ideas:
- Tortilla chips or strips for added crunch
- Shredded cheese, such as cheddar or Monterey Jack
- Diced avocado for a creamy texture
- Sour cream or Greek yogurt for a tangy flavor
- Chopped cilantro or scallions for a fresh touch
Creating a dish that looks good is all about balance. By choosing the right toppings and garnishes, you can make your 6-can chicken tortilla soup a hit. It’s perfect for any time you want a tasty meal.
Nutritional Benefits and Dietary Considerations
Chicken tortilla soup is not just tasty; it’s also good for you. It’s packed with protein and fiber, making it a healthy choice. This quick meal is perfect for a balanced diet.
One serving of chicken tortilla soup has about 30 grams of protein. That’s almost 60% of what you need daily. It also has 10 grams of fiber, aiding digestion and keeping you full. With only 250-300 calories per serving, it’s a guilt-free option.
Protein and Fiber Content
The soup gets its protein and fiber from chicken, beans, and veggies. Chicken is a lean protein source. Beans and veggies add fiber and other nutrients.
Caloric Information
The calories in chicken tortilla soup depend on ingredients and serving sizes. But, a single serving usually has:
- Calories: 250-300 per serving
- Protein: 30 grams per serving
- Fiber: 10 grams per serving
- Fat: 10-15 grams per serving
Dietary Modifications
Chicken tortilla soup can be adjusted for different diets. Use low-sodium broth or less cheese for those with high blood pressure or dairy issues.
| Nutrient | Amount per serving |
|---|---|
| Calories | 250-300 |
| Protein | 30 grams |
| Fiber | 10 grams |
| Fat | 10-15 grams |
Chicken tortilla soup is a nutritious and tasty option. It’s great for a quick meal, offering a good mix of protein, fiber, and other nutrients.
Storage and Reheating Tips
Enjoying your 6-can chicken tortilla soup is best when you store and reheat it right. This comfort food is a favorite in Mexican cuisine. It’s easy to keep it fresh using simple methods.
This soup uses simple ingredients like canned goods. It’s simple to make and store. You can keep it in the fridge for up to 3 days. Or, freeze it for up to 3 months.
To reheat the soup, try these methods:
- Reheat it on the stovetop over low heat, stirring occasionally.
- Use the microwave, heating it in 30-second increments until hot.
- Reheat it in the oven at 350°F (175°C) for about 10-15 minutes.
Follow these tips to enjoy your 6-can chicken tortilla soup. It’s a delicious comfort food that highlights Mexican cuisine with its simple ingredients.
Conclusion: Making the Most of Your Six-Can Soup
The flavorful soup you’ve made is great for any time. It’s easy to make and tastes like homemade. You can change it up to fit your taste, like adding more spice or protein.
Enjoying your soup? Think about using leftovers in new ways. You can use the canned goods for other meals or save them for next time. The secret to a great soup is having fun and being creative. With this recipe, you’ll soon be making delicious soups easily.
FAQ
What is the 6-can chicken tortilla soup?
The 6-can chicken tortilla soup is a quick and easy recipe. It uses six canned ingredients to make a tasty soup. It’s perfect for a simple, fast meal.
What are the main ingredients in the 6-can chicken tortilla soup?
The main ingredients are diced tomatoes, black beans, corn, chicken broth, diced chicken, and tortillas.
What are the benefits of using canned ingredients in this recipe?
Canned ingredients make the soup convenient, affordable, and consistent. They last long and are easy to use. This makes the recipe great for busy nights or quick meals.
Can I customize the 6-can chicken tortilla soup?
Yes, you can customize it to your liking. You can change the spice, add fresh ingredients, and try different proteins. Make it your own.
How should I store and reheat the 6-can chicken tortilla soup?
Store it in the fridge for up to 4 days or freeze for 3 months. Reheat on the stovetop or in the microwave until hot.
What are the nutritional benefits of the 6-can chicken tortilla soup?
It’s a nutritious meal, rich in protein, fiber, and essential nutrients. The canned ingredients are low in sodium and free of preservatives.